Welcome To The 3rd CoMan (For Males)
- Ment (Mental Health Guides)
Recognise the power and prescence of emotions
& the Limbic Brain
Lets start and continue on having open conversations about its ok to express our feelings and emotions.
Utilise compassion and kindness, acknowledge your short comings,and heightened/polarised emotions (anger, frustrations, sadness, grief, resentments, low self esteem) fears, failures, vulnerabilities of you & the relations to people, place, events
Dedicated to Chester Bennington,
his family and friends
and the millions of males
(fathers, uncles, sons,
who have passed from suicide, overdose or suffered mental health challenges.